The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Here are seven common foods that could be putting your heart under pressure, even when they seem harmless: They’re quick, ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.