I don’t know if patriotism and competitive eating go together necessarily, but it’s definitely an American tradition,' ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

Since his rookie season ended in April, the Utah Jazz forward has lived his life around food. He eats as soon as he wakes up, and before and after each workout. He eats during his downtime and after ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Medically reviewed by Isabel Casimiro, MD, PhD The human body needs salt (in the form of sodium) to survive. However, most people get enough salt in their daily diet. If you don't have an underlying ...

It’s not the salt you add – it’s the salt already in your food that’s doing the damage (Getty/iStock) A spokesperson for the Jamie Oliver Group said: “Everything is sourced to Jamie’s ...