High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

Nothing has made me happier in the last few years (at least food–wise) than the proliferation of salty-sweet desserts. Sea ...

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without sacrificing taste or enjoyment.

And the latest study, conducted on mice, suggests that eating too much of it could harm ... after they found that mice who were given salty foods developed depression-like symptoms.

Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. Greasy foods with a high fat content ...

One alternative health experts tout is potassium-enriched salt, or potassium chloride. Like sodium chloride, it’s a naturally occurring compound, containing more potassium than it does sodium. It is ...

Nothing has made me happier in the last few years (at least food–wise) than the proliferation of salty-sweet desserts. Sea salt on my chocolate chip cookies or brownies? Yes, please. Salted caramel ...