The city of Lincoln invites older adults to a variety of Aging Partner Events, running from April 28 through May 4.

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Strength training is made easy for seniors as these tips make it sustainable and doable. Here are 4 tips that they can follow ...