Visitors to the fitness corner at Block 306 in Ang Mo Kio may be surprised by the sight of a group of seniors going about ...

Every Friday morning, a group of energetic seniors gather at Hattie Perry Park not just for fun, but for fitness, friendship, ...

We keep moving!” Theresa Saager, of Crown Point, says of the senior programs offered by Crown Point's PACE (Parks - Athletics ...

Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during ...

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

When the temperature rises, South Shore senior centers invent new ways to keep summer a time for music, movies, art, good ...

When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore ...

Jacksonville Memorial Hospital introduces Senior Life Solutions, a program supporting seniors with depression, grief and ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

A 62-year-old South African woman went viral on TikTok with her energetic fitness video that uplifted and inspired many ...

Established in 2005, the Ikotlolleng Senior Citizens Club offers companionship, health checks, and daily meals for Diepkloof seniors through prayer, exercise, handcrafts, and support services.

After Kushner's mall redevelopment created "war zone" conditions, a nonprofit group for seniors has found a new location near ...