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HANAC in Astoria expands mental health support for older adults during Mental Health Awareness Month
May is Mental Health Awareness Month, and the HANAC Harmony JVL Older Adult Center has been combating loneliness in older ...
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LoveToKnow on MSN12 Purposeful Ways to Make Friends as an Older AdultYou can make new friends at any age. Finding senior friends to connect with can be incredibly fulfilling, and it can be ...
New research from the University of California San Diego and Wake Forest University shows that both low and moderate-high ...
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Martha Stewart on MSN10 Hobbies for Older Adults That Improve Brain and Body HealthIt's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.
Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...
In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...
ROMEO stands for "retired older men eating out," and it's helping guys in one Maine town get out of the house and into more ...
has been lobbying other senior officials to suspend the Pentagon’s decades-old relationship with the group, including arguing that when Hegseth was a host on Fox News, he decried Scouting ...
Sharing a personal experience of the crisis, Mr Dean recalled how an elderly relative had to wait on the floor in A&E. He said: “My own family saw the consequences first-hand, when an elderly ...
It highlights that just a 10-minute 'brisk' walk can reap a range of health benefits and even counts towards the recommended 150 minutes of physical exercise a week for adults. If you're not sure ...
Older women who stayed on a reduced-calorie ... diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day ...
A common misconception among the aging population is that exercise is unsafe and should be avoided. This is untrue and works against older adults' desire to achieve and maintain optimal health.
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