A local park over on the West Shore is currently receiving a major facelift. Earlier this week, Upper Allen Township gave residents an update on the construction project that is currently underway at ...

John Goodman turned heads at the Smurfs premiere in Los Angeles, revealing a 200-pound weight loss. As he returned to the ...

Vibration plates are all the rage right now, and this machine has a colossal discount at Amazon. Get it in two days with ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

Place your feet in the cradles of the trainer and get into pushup position with your hands on the floor. Drive one knee to your chest while the other leg remains extended. Now drive the opposite leg ...