If your current home gym setup has left you uninspired to work out, you should know that Amazon still has tons of great deals ...

Cycling and ellipticals help, but there's one overlooked workout that tones legs and burns fat faster after 45. Find out what makes it so effective.

"Our focus is always on delivering a better outcome," says Will Ostrander, senior product manager for cardio consoles. "That ...

I'm a Personal Trainer—These Are the 7 Home Gym Essentials Every Single Person Should Have originally appeared on Parade.

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

BEAVERTON — Chocolate cake lit up Phil Neville ’s face.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?

SOLE Fitness has announced a guide tailored for those with recurring knee issues, comparing stationary bikes with ellipticals ...