The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Signs of inflammation are gut issues, fatigue, recurring rashes, and joint pain. Experts share how to reduce inflammation ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

If you or your partner can't predict what you each want one, five, or ten years, you may wake up one morning and ask for a ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home.

Report Ocean has published a new report on the UAE Fitness Equipment Market, delivering an extensive analysis of key factors such as market restraints, drivers, and opportunities.

Still, some people may need to avoid bungee workouts. For example, you might sit things out if you have an injury or have recently had surgery. Bungee workouts might also be unsafe for pregnant ...

For those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for helping with that ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...