A new study finds that light exercise like stretching is as effective as sweatier workouts at preventing brain changes that can lead to dementia. Light exercise like stretching and balance ...

THREE Chinese vessels sailed near ships participating in the Balikatan exercise off San Felipe, Zambales, last Saturday. A Jiangkai II-class frigate with bow number 579, another vessel with bow number ...

Mary Kay Cabot of Cleveland.com reports that the team will not exercise their fifth-year option on Kenny Pickett’s contract. Pickett was a Steelers first-round pick in 2022 and the option went with ...

The Seahawks are exercising the fifth-year option on left tackle Charles Cross’ contract, Ian Rapoport of NFL Media reports. The fifth-year option for 2026 for Cross is a fully guaranteed $17.56 ...

US forces on Saturday deployed the Navy-Marine Expeditionary Ship Interdiction System (NMESIS) anti-ship missile system as part of the ongoing Balikatan military exercise in the Philippines.

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

Helen Mirren has told people in midlife not to "fear" ageing as she encouraged them to embrace exercise. The 79-year-old actress said people should make "little changes now to help them later in ...

Engaging in these exercises on a regular basis may reduce the risk of the condition by up to 20 per cent. Dementia is a syndrome, or a group of symptoms, related to the progressive deterioration ...

THE Navy (PN) on Sunday the presence of Chinese warships near joint Philippine-United States naval exercises off the coast of Zambales but emphasized that training operations proceeded without ...

New studies explore how exercise and diet may slow prostate cancer progression, the benefits of pelvic yoga for patients with overactive bladder, the relationship between time spent outdoors and ...

CHENANGO FORKS, N.Y. (WBNG) -- Participants from across New York gathered at Chenango Valley State Park in Chenango Forks for a search and rescue training exercise. New York State Forest Rangers ...

Hardin County officials are warning residents of the potential for increased noise while Fort Knox conducts military training exercises.In a post on Facebook, the Hardin County Sheriff's Office ...