Introduction Amla extract is obtained from the Indian gooseberry (Emblica officinalis), a fruit rich in nutrients and renowned for its abundant ...

They also tend to have high nutritional value for many. A fig is a soft fruit with a thin skin that can be either green or purple. The flesh of a fig is typically red, and the entirety of the ...

Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet. Fruit has naturally occurring sugars that add to daily carb intake, but they ...

KOCHI: Deep in the lush Edamalayar forest range of Kerala, scientists have stumbled upon a rare treasure — a new gooseberry species. Emblica chakrabartyi. It was discovered by a team led by Dr C N ...

If your idea of a fruit bowl is randomly mixing different fruits together, then you might need to rethink this strategy. While fruits are healthy, combining the wrong ones together can do more harm ...