Furthermore, insufficient sleep has been linked to impairments in attention, concentration and emotional stability, increasing the risk of mood disorders such as anxiety and depression.

Barbara Alyn Woods revealed she was unaware of the alleged sexual harassment taking place on the One Tree Hill set until years after the show’s end. Woods quipped that she wasn’t involved in ...

Emily Feng is an international correspondent for NPR covering China, Taiwan and beyond from her base in Washington D.C. Feng joined NPR in 2019. Previously, Feng served as a foreign correspondent ...

2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

Emily McKinney is a local girl, born and raised right here in the Bluegrass! Mt. Vernon is her hometown. You can watch her on LEX 18 Saturday and Sunday evenings as well as Wednesday through ...

that's because I'll eat anything (besides whipped cream). My email inbox is open and I want to hear from you. Shoot me a message and tell me your ideas: [email protected].

A good pillow can drastically improve your sleep health. With this in mind, our editors tested eight contenders for several nights (and over a year, in some cases) to determine the best pillows of ...

Emily Wahls is the Chief Meteorologist at FOX 32 Chicago. She joined the WFLD team in September 2021. Before coming to Chicago, Emily worked as the chief meteorologist for WILX in Lansing, Michigan.

The amount of sleep you need each night changes throughout your life. Your age can help you figure out what time to go to bed to feel refreshed and to be able to function optimally during the day.