If there’s one thing Celeste O’Connor and Emily Alyn Lind have become masters of, it’s dealing with the supernatural. When filming for Ghostbusters: Frozen Empire began, Lind felt nervous ...

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For some people getting too much sleep is a rare dream ... of sluggishness or even a persistent lack of energy,” the doctor explains. This can result in drowsiness, grogginess, brain fog ...

Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling connection between ...

Q: I often wake up with aches in my neck and back. How can I avoid this, and which sleep position is best for my health? A: Try this simple change to optimise your sleep position: Add one more pillow.

a psychiatrist and sleep doctor based in California. He previously told The Post that a cold room — between 60 and 67 degrees — is best for sleeping. And don’t forget to keep it loose.

Getting a good night's sleep might be as straightforward as changing what you wear to bed, a doctor claims. Individual preferences for sleepwear vary greatly, ranging from wearing nothing at all ...

To better understand overtiredness and its causes, we reached out to Dr Leah Kaylor, clinical psychologist and Dr Hana Patel, NHS doctor and resident sleep expert at Time4sleep for their insights.

There’s a reason for that discrepancy, according to Thomas Michael Kilkenny, DO, director of the Institute of Sleep Medicine at Northwell Staten Island University Hospital, who told The Post ...

A doctor has warned people should stop drinking water at a certain time of the day to make sure they get the best night’s sleep possible. Behavioural sleep medicine specialist Shelby Harris ...

Emily Damari, recently released from Hamas captivity, returned to her home in Kfar Aza, from which she was kidnapped on the morning of the October 7 massacre. "I'm back," she wrote on Instagram.