T here’s a new show topping the charts on Prime Video and if you haven’t heard of it yet, let me introduce you to We Were ...

Ashley Benson, Emily Alyn Lind, Madelaine Petsch and Sadie Stanley have joined "Pretty Babies," a drama written and directed ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

Welcome to a serene night’s journey, where the gentle whispers of the ocean beckon you into the embrace of restful slumber. Before we begin, press play on the video above (If you can not access the ...

Em the Nutritionist went from having a 'healthy relationship with food' to being unable to eat her mum's cooking ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

The author of that study, Rebecca Robbins, a sleep researcher at Harvard Medical School, joined TODAY to help Savannah Guthrie — and all of us — learn more about how well we sleep.

Prime Video's new summer thriller starring Emily Alyn Lind is a reminder of how the cancellation of HBO’s teen drama is still ...

Emily Alyn Lind has been appearing on screens for over a decade — and she always makes it count. She walks into a scene and owns it without needing extra attention or dramatic build-up.

Deep sleep is essential to optimal brain health. I often hear people bragging about only getting 4 or 5 hours of sleep as if it were a badge of honor. The reality is, people who get less than 7 – 8 ...

The cast of 'We Were Liars' contains veterans like David Morse and Candice King as well as up and comers like Joseph Zada and ...