T here’s a new show topping the charts on Prime Video and if you haven’t heard of it yet, let me introduce you to We Were ...

Ashley Benson, Emily Alyn Lind, Madelaine Petsch and Sadie Stanley have joined "Pretty Babies," a drama written and directed ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

Mike Flanagan directed a great Stephen King adaptation with a solid Rotten Tomatoes score, and it remains a mostly overlooked ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Emily Alyn Lind has been appearing on screens for over a decade — and she always makes it count. She walks into a scene and owns it without needing extra attention or dramatic build-up.

News Health Sleep Doctor-approved sleep tricks all Brits can follow for an optimum night's rest If you're struggling to fall asleep and then stay in the land of nod, we might have found the simple ...

Sleep is often referred to as “the best medicine” due to its profound impact on physical health, mental well-being, and overall quality of life. Numerous studies underscore the importance of ...

Meet a 2025 W+G Changemaker: Emily Oster. She's a best-selling author, professor, and mom who has been a trailblazer for practical, down-to-earth parenting advice.

Experts have several theories on how IBS and sleep disturbances influence each other. Many of these issues overlap. Up to 16% of people in the United States live with irritable bowel syndrome (IBS ...