Modelling emotions and labelling emotions in your child and others can help them to begin to put language on what they are ...

Co-regulation is the process of connecting with our child’s emotional state, helping them feel heard and understood, and offering them a sense of safety. It’s what builds their ability to handle ...

Experts explain the traits associated with emotionally intelligent parents, and how this parenting style is beneficial to ...

I’ve come to believe that the most valuable skills children can develop aren’t academic—they’re emotional regulation and effective problem-solving. These two inner strengths shape how a child handles ...

Cue the collapse or meltdown. Because emotional regulation capabilities improve over time, restraint collapse is most common in children under 12. However, it can also affect older children ...

Many children act without thinking or get so excited that they have a hard time calming down. They usually grow out of this and learn how to manage their emotions. That’s called self-regulation.

Sensitive parental interactions during the first year of life may directly affect the structure of babies' brains and prevent ...