For ambitious women, the very professional strengths that drive career success—perfectionism, independence, and relentless achievement—can often create blind spots in relationships.

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Chelsea Handler shared that she worried she lacked empathy and was a narcissist, saying, "I was so paranoid that I was this ...

CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime. It may be the best remedy we have, a ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...