Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in ...

From active play on a mini rock wall and crash pad to peaceful areas with dim lighting, students choose where they want to be ...

Not all kisses are created equal. Some might leave you feeling confused, empty, or doubtful instead of cherished.

Procrastination might seem harmless at first, but over time, it can seriously mess with how you feel. How does it affect your well-being? Find out inside.

Tripp launched Kōkua AI, a mental wellness guide designed to deliver real-time, personalized emotional support across multiple platforms.

They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most. According to AARP, between 2019 and 2023, ...

As mental health awareness increases across demographic groups, breathwork bridges physical and emotional wellness, addressing conditions like anxiety and depression that often go undertreated in ...

The grant will fund these "key initiatives" to support student mental health and wellness in Brockton Public Schools.

The Real Housewives of New York City star welcomed Bryn in May 2010. Frankel and her ex Jason — who wed in 2010 — split two ...