Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Pepperdine seniors reflect on the Rule of Life principle that is helping them formulate a daily routine. Students said they ...

That gain followed a 12.1% decline for the large-cap U.S. benchmark stock index through Tuesday from when Trump made his initial "liberation day" tariff announcement after the close on April 2. Then, ...

Productivity is more than just checking items off a to-do list; it’s about aligning your actions with your goals to create ...

The Business Journal hosts invite-only dinner series for new CEOs — those either new to town or to their positions, to share their perspective on the city and it's future. Here's the debrief from our ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

A new study published in The Journal of Positive Psychology suggests that adolescents who become more grateful over time are ...

Kansas head coach Lance Leipold talks to his team during the Kansas Football Fan Appreciation Day Saturday, April 5, 2025, in Lawrence. It wasn’t quite a Spring Showcase, nor did it follow the ...

Heart filled with gratitude for the honour at the House of Commons - UK Parliament by so many Esteemed Members of Parliament , Ministers & Under Secretaries, Diplomats. Humbled by their kind words.

On a balmy mid-November evening in 2023, billionaire venture capitalist Peter Thiel threw a birthday party for his husband at YESS, an avant-garde Japanese restaurant located in a century-old ...