Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

While existing labelling norms mandate that restaurants provide details of the foods they are selling, the authority asked ...

From vibrant salads to tart desserts, this underappreciated fruit deserves a place in your citrus rotation. Grapefruit ...

RISING food prices mean the weekly supermarket shop is costing more than ever but with a few tricks you can save when feeding your family. Supermarkets deploy many methods to help push our ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

A recent international study reveals a concerning link between ultra-processed foods and premature death. Consuming more ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Asked why bring a social sciences lens to the study of food, Fortier said, "Science is the brain of food studies, the ...

"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...

Damning report reveals that purées, pouches and sticks promoted to parents as 'healthy' snack choices are often anything but ...

Mum-of-three Daisy Asaf took matters into her own hands after developing health anxiety when her son was wrongly diagnosed with a rare disease. Now she shares her tips for other parents to cut out UPF ...