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Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...
The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...
From vibrant salads to tart desserts, this underappreciated fruit deserves a place in your citrus rotation. Grapefruit deserves more love. It’s a perfect balance between sweet oranges and tart lemons, ...
Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...
Asked why bring a social sciences lens to the study of food, Fortier said, "Science is the brain of food studies, the ...
"We found that for each 10% increase in total calories from ultraprocessed foods, the risk of dying prematurely rose by ...
Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.
Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.
Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...
Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...
Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...
This Easter 2025, raise a glass to celebration with five delightful types of fruit wine. From crisp apple to rich berry ... Its bright acidity cuts through rich Easter foods beautifully, making it an ...