Too many Orange County kids will not have a park nearby in which to play and exercise, even though the playgrounds and P.E. equipment will sit unutilized at their elementary or middle school.

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

When allergy season hits, even a simple jog outside can feel like a battle against your own immune system. But with the right ...

The interior of the rec center features the Jarzynka Memorial Fieldhouse, a 175-by-75-foot lit turf field with built-in goals ...

Some antihistamines also include a decongestant (Claritin-D, for example ... walking on a treadmill or an indoor track or participating in a group exercise class are great ways to stay active ...

Spring cleaning has some refreshing potential for health, including boosting mood, increasing productivity, and minimizing ...

Past wars in Israel have left a profound mark on the country’s fitness culture, turning it into an important tool for coping ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Diatomaceous earth isn't just effective bed bug removal; it can be used to kill a variety of household pests. If you're ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

We Rock the Spectrum is an indoor gym with sensory-friendly equipment specially designed to aid children with sensory processing disorders.