With this new guide from SOLE Fitness, readers can compare treadmills to stationary bikes - and kit out their home gym in the ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

Students and staff at Lawrence County High School in Monticello have a new opportunity to increase both their physical ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...