James Durrant followed an intense fitness regime to build muscle and shed 2st, to the extent that he was in ‘controlled ...

Located in Aurora and operated by Fieldgate Retirement Living — part of the Fieldgate Group of Companies — Kingsway Place is ...

HAMPTON, N.H. (AP) — HAMPTON, N.H. (AP) — Planet Fitness Inc. (PLNT) on Wednesday reported second-quarter net income of $58 million. On a per-share basis, the Hampton, New Hampshire-based company said ...

Dallas Cowboys owner and general manager Jerry Jones has not spoken to Micah Parsons since the star defensive end publicly ...

Madeline Holtznagel is staying fit after giving birth to her newborn son Jaeger. The model, 28, was seen for the first time ...

Are you tired of going through the motions at the gym without seeing significant results? It’s time to revamp your workout routine with these top ten tips for maximizing exercise effectiveness. With ...

If you want to work out just because you know you should, go for it. If you want a better understanding of how to and why you should exercise, the Les Mills+ app can help.