In this Saturday edition of BI Today, we're introducing a new wellness-inspired series.

In a strategic initiative to enhance internal security preparedness, a comprehensive Military-Civil Fusion Training and ...

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

During his first foreign trip in 2013, Pope Francis made headlines when he carried his own black leather briefcase as he ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

The available evidence suggests that frequent eating after 40 increases the risk of obesity, diabetes, cardiovascular disease and cognitive decline. Therefore, adults over 40 should adopt healthy ...

Chennai: Karnataka Deputy Chief Minister DK Shivakumar on Saturday expressed his strong displeasure with the delimitation and ...

If your allergies leave you feeling lightheaded or cause chest pain, alert your doctor immediately, Nagarajan said. It could ...

Q: When I’m depressed, I have a hard time getting myself to exercise even though I know I should. Why is this and what should I do?   In case it makes you feel better, it’s important to recognize that ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Ever wondered if drinking ice-cold water helps you burn calories or if it’s actually bad for your health? On World Water Day 2025, read on to know that while it gives your metabolism a tiny boost, it ...

With every player who's signed, every name, image, likeness deal that's cut, every athlete, or coach, who moves from Team A ...