Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

With the increasing prevalence of hair loss and thinning hair, many individuals are seeking effective and natural solutions ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Kapalabhati pranayama boosts blood circulation to the scalp. Enhanced oxygen flow nourishes hair follicles for stronger growth and relieves stress as well, balancing hormones for overall hair vitality ...

Focus on isolating the speaker's voice and ignoring background noises. Begin with five-minute sessions and progressively ...

That flaky stuff on your head isn't just irritating and unsightly — it can lead to hair loss too, experts caution.

Yoga is an ancient Indian practice and the benefits are truly astounding. Yoga connects the mind, body and spirit with ...

Why Is Hair Transplantation Becoming Popular Among Millennials? Here are some key reasons why hair transplantation is gaining ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

This holds true whether you switch to a healthier diet or use weight loss drugs as part of your strategy. Even though specific studies looking at GLP-1 agonist drugs combined with exercise are still ...

While it doesn't directly stimulate new hair growth, it improves scalp conditions, reduces dryness, and strengthens hair follicles, creating an environment conducive to healthier, stronger hair ...

This holds true whether you switch to a healthier diet or use weight loss drugs as part of your strategy. Even though specific studies looking at GLP-1 agonist drugs combined with exercise are still ...