Now, about this olive oil craze. Your gym nemesis isn’t entirely wrong – extra virgin olive oil ... but fat nonetheless), and each tablespoon packs around 120 calories. If you start pouring ...

And the heart,, being the core of human existence,, needs that extra attention ... Let us find out. Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat ...

Calories: 124 caloriesFat: 14 grams (g)Saturated Fat: 1.6 gMonounsaturated Fat ... “So when shopping [for olive oil], opt for an extra virgin olive oil for maximum health benefits,” she ...