Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

This guided meditation for anxiety helps you access grounding, peace, and stillness—all in less than ten minutes.

Many beginners believe they’re failing at meditation when thoughts intrude but that is the right path, says ABHI SINGHAL Staying calm and centred is not something everyone can effortlessly achieve.

XRP will take center stage on Thursday, March 27, as investors await the SEC’s formal withdrawal of its appeal against the Programmatic Sales of XRP ruling. If confirmed, the withdrawal would ...

1. Get a quiet and comfortable place. 2. Select a guided meditation app, video, or audio recording. 3. Sit comfortably, ...

ON GOOD Friday, there are two ways to enter into the Passion of our Lord Jesus Christ. One is “natural”: to see the story as ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

While officiating Vanessa Hudgens and Cole Tucker's wedding, Jay Shetty saw a beautiful moment: a butterfly — much like ...

Rara Sekar closed her eyes in meditation after performing a song that speaks of rays of light that cut through the fog as one political prisoner faced ...

Still just 17, and yet to make his senior debut, Neave has emerged from the second string this season after blasting in seven goals and two assists to catch Howe's eye. The manager had enough ...

New Delhi [India], April 6 (ANI): The Reserve Bank of India (RBI) will hold its first monetary policy review meeting of 2025-26 starting Monday. The outcome of the three-day meeting will be ...