Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
BBC Good Food on MSN4h
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Sky20h
Money blog: Family butcher reveals what job is really like - and huge hit the budget is going to have
We do a lot of pre-prepared meals now ... or get through family packs before the produce expires. Steph, 30, from London, who chose not to publish her surname, said her weekly shop cost her ...
India Today4h
Horoscopes Today
Read Pisces Horoscope Today for February 15, 2025: Friendships will strengthen. Check the full predictions here. Read Capricorn Horoscope Today for February 15, 2025: Confidence will be high. Check ...