Dennis Rodman is a name that resonates in the world of basketball, but not always for the reasons one might expect. While ...

Chetan Bhagat is an Indian author renowned for his fiction novels. Some of his most famous works include "Two States" and "One Indian Girl." His novels are great reads for romantics of all ages, as ...

Intense exercise can help you save time and make faster gains, but going too hard can backfire. A trainer explains how to ...

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

Helen Mirren, 79, caused a stir in the fitness world in January when her military fitness routine went viral. The actress ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

We often recall iconic leaders and renowned personalities for both their achievements and the timeless wisdom they've shared.