Follow these simple steps to get quality rest, even during the busiest of holidays. 1. Building and maintaining a consistent sleep schedule: This means going to bed and waking up at the same time ...

These are my children, they are not the Government's children. "What do you want me to do? Leave my kids at home while I go off on fancy holidays with my partner? No. I'm sure social services would be ...

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...

"What do you want me to do? Leave my kids at home while I go off on fancy holidays with my partner? No. I'm sure social services would be getting involved at that point. "I take my kids on a nice ...

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That [stress] can come out as not being able to sleep, feelings of anxiety, feelings of depression, addiction and alcohol abuse. So, leverage this post-holiday lull as time for yourself to ...

Combine heirloom pieces or the fancy “holiday china” with your everyday dishes. Mix materials like glass, ceramic, terracotta, wood and melamine. Reimagine blankets, scarves or even linen ...

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The holiday season is often touted as a time of joy, giving, and togetherness. However, for many, it can be a source of significant stress, anxiety and emotional turmoil. Six common holiday ...