This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Vegetarians know that you can never go hungry at Taco Bell with so many meatless options on the menu. One you've got to try is the Black Bean Crunchwrap Supreme. You'll get a warm tortilla filled with ...

Slim Boost Tea is rich in detoxifying herbs and antioxidants that help the body cleanse itself of metabolic waste, toxins, ...

Courtesy of Jenny Garner / SWNS A mom’s low iron was written off as a side effect of her vegetarian diet — but it was a sign of internal bleeding from cancer. Jenny Garner’s low iron was ...

one can get the essential nutrients from eating a variety of balanced meals from whole grains, fruits, vegetables, beans, peas, nuts, and seeds. What are the benefits of a vegan diet? Is a Sattvik ...

“To be honest, I’m actually on a plant-based diet myself. My food actually eats plants, and then converts it into meat. It’s quite amazing what they can do these days with that.” He said that he ...

Despite the desire for fast weight loss, fad diets and plans that promise ... a very low calorie diet. On such a diet, you might eat as little as 800 calories a day, from meal replacement shakes ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked ... Diet-to-Go hardly has the name recognition of Jenny Craig nor even nouveau ready-to-eat upstarts like fast-expanding Clean ...

They can form part of a nutritious diet that may benefit the heart ... or grains at a single meal or throughout the day to make complete proteins. For example, a person can: eat beans with ...

Research shows that our body's metabolism ... Healthy Eating Plan," isn't entirely on "team big breakfast" or bust, but she does see the merits of consuming a hearty morning meal.

This 30-day meal plan is ... digestion. This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet. Make High-Protein Strawberry ...