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Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

In an increasingly fast-paced world, people are constantly searching for effective solutions to manage stress, improve focus, and achieve personal goals. One innovative tool designed to help ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

Many devotees also observe a fruit fast, avoiding grains, legumes, and other restricted foods. If you plan to fast this Navratri, here are five special dishes you can easily prepare at home. Grated ...