REAL fitness & weight standards are here. We will be FIT, not FAT,' he said. Perhaps more shockingly, ASP has declared similar levels of obesity exist in the active-duty force. 'Although the ...

THE BUZZ: LESS MONEY, MORE PROBLEMS — Big city mayors rode labor support into power, but gaping budget deficits are straining their sacred alliances with public sector unions. Los Angeles Mayor ...

Some people are concerned that cheese is high in fat, sodium, and calories. However, cheese can also be a good source of protein, calcium, and several other nutrients. Eating cheese may help ...

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This can promote fat storage. Making small changes such as these food updates can make all the difference to your weight loss results, according to the nutrition expert. She said: “People tend to ...