Companies are developing myostatin inhibitors for GLP-1RA-related muscle loss, but some experts question their necessity.

Find the best spring gift ideas for gardening, cleaning, and Easter! Thoughtful picks for a fresh start this season.

Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

By now, all of St. Louis knows the story. But take a minute anyway, and envision the day that would eventually teach John ...

Bend down and grab the bar with both hands (you can use an overhand or mixed grip). Keeping your back straight, lift the bar by extending your hips and knees at the same time. Lower the bar to the ...

TODAY: Lopez had his suspension reduced to two games after his appeal, and he’ll start serving that suspension today. (MASNsports.com’s Mark Zuckerman was among those to report the news ...

This slow cooker baby back ribs recipe is the easiest, most delicious way to enjoy the most tender and flavorful ribs. The ...

DeChambeau, a social media megastar who uses clubs with fat grips which are all the same length, said he had been desperate for a Sunday duel with McIlroy. “Those last few holes, I just kept ...

A fashion icon and brand leader too, Fat Tony is the perfect party starter to headline this Groovebox event! Join us for a day rave in Derby's most Iconic venue, the Chocolate Factory.

Showcase your company news with guaranteed exposure both in print and online Network with our region's hottest startups! Pittsburgh Inno presents the Startups to Watch event… The Future of Bay ...

Time your hold and go for max effort (20–60 seconds). Rest, then repeat for 2 to 3 rounds. Fat grips and thick bars are the secret sauce for increasing demand on your hands by forcing you to squeeze ...