Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while avoiding their juiced alternatives. When you eat the actual fruit, you consume ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...