A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.

Is 25% body fat OK for a man? A 25% body fat level is generally considered to be on the higher end of the range for men and may indicate a need for more physical activity or dietary changes to ...

A new study links higher body fat percentage to increased depression symptoms. This correlation is more notable in men and those classified as underweight. The research emphasizes the relevance ...