LipoSlend is a liquid fat-burning supplement designed to mimic the effects of at-home liposuction using clinically-researched ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Depression wears many faces—some sad, some silent. But could it also wear a shape? In two new studies exploring the hidden ...

If you're ready to support your blood sugar, metabolism, and energy naturally, NativePath Berberine offers a proven solution.

The active ingredient in the popular weight loss drug Wegovy may help treat a type of fatty liver disease, according to a new ...

Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

Taking vitamin D in the morning can boost your physical and mental health. Nutritionists discuss the science, benefits, and ...

"Maternal instinct is a big, fat lie. It's all trial and error. Yes, I know what my daughter needs better than anyone else, ...

Use these five dietary tweaks to boost your nutrient intake and add variety to what you eat.     1. Include different types of bran to boost your fibre intake     Different types of dietary fibre help ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

Body mass index (BMI) is the tool doctors use to calculate whether someone is underweight, at a healthy weight, overweight or obese. But because BMI calculations can't tell the difference between body ...