The study observed a strong link between body fat and depressive symptoms, and how gender plays a significant role in it.

Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Depression wears many faces—some sad, some silent. But could it also wear a shape? In two new studies exploring the hidden ...

If you're ready to support your blood sugar, metabolism, and energy naturally, NativePath Berberine offers a proven solution.

An advantage of whole-body MRIs over CTs is that they use magnets and radio waves, which eliminate the type of radiation ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Discover the Switch On Diet the 4-week fat-melting plan taking social media by storm Learn how this Korean method boosts ...