As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Lots of hair shedding, tons of fun and a constant invasion of your personal space. That's what you're going to get with a p u g, according to Cheryl Gaw, who has seen more than a few of the ...

That's what you're going to get with a pug, according to Cheryl Gaw, who has seen more than a few of the squashed-nosed pups in her time. Gaw has rescued more than 2,500 pugs in South Africa over ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Below is a brief description of two recent releases from Dalmore, the Select Edition 15 YO and 18 YO single malt Scotch whisky. Both whiskies are outstanding and worthy of the title A Whisky of ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

A pug rescue centre in a suburb of the South African city of Johannesburg has taken in more than 2,500 pugs since opening in 2008. It is currently home to over 200 of the dogs and also has two ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...