“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Selenium is a powerful antioxidant that reduces inflammation and enhances the immune system's ability to fight infections. It ...

Presented in alphabetical order, here are 10 other spots that we wish were on USA TODAY’s Restaurants of the Year list. (You ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

From traditional al pastor tacos to smoked tuna to modern fusion, San Diego is a taco lovers haven. We list out some of our ...

Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to getting a flat belly.

Fears of mercury in seafood, according to Kaneko, began in Minamata, Japan, in the 1950s, when high mercury levels in ...

Steve's Burgers was recently named one of the Top 40 Restaurants in America. Here are ten other spots we think could've made ...

From sushi mats to soy sauce, here are the most important things to know when it comes to this popular delicacy, according to ...

Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...