In a unanimous decision, the Vallejo City Unified School District board voted Wednesday to close Mare Island Health and Fitness Academy and relocate Vallejo Charter School to its campus in the ...

Half-Japanese Natsumi Sekiguchi is the representative of Bacoor at this year's MIss Universe Philippines (MUPH) pageant, and is a proud lover of physical activities. Among her goals is to also raise ...

American” is about as elite of a title as a high school basketball player can achieve, but on Thursday night at Peak to Peak, ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

The advice around the different types of exercise you 'should' or 'shouldn't' be doing can feel overwhelming. Here's what ...

In a world where time is a precious commodity and health is paramount, walking emerges as a simple yet potent tool for ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

MONTGOMERY, Ohio (WKRC) — A free event focused on women's wellness is set to take place in the Tri-State area, offering a ...

Some promising studies on reverse aging suggest we could turn back the clock. Here's what experts want you to know about ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

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