For some people, there is no way to get a thigh gap since it largely depends on bone structure. Thigh gaps are a dangerous beauty ideal that can cause overexercising, extreme dieting, and anxiety.

They also noted that denser bone that formed the hip joint, above the femur, experienced very little bone loss, strongly suggesting that the bone loss in the femur was most likely due to the ...

Objectives: To examine the effects of a simple and inexpensive physical activity intervention on change in bone mass and structure in school aged children ... total body, and proximal femur. Proximal ...