An Instagram reel claims that haldi (turmeric), sonth (dried ginger) and methi daana (fenugreek seed) with 2 glasses of water daily for 3 months cures arthritis. The claim by the user ...

Full, thick eyebrows have become one of the most coveted beauty features in recent years, replacing the thin, over-plucked ...

Fenugreek seeds may be small, but they offer a lot of health benefits, especially when soaked. If you haven’t tried chewing them yet, now’s the time! Soaking these seeds brings out their full ...

Seeds are rich in phytochemicals like antioxidants, anti-inflammatory compounds, and essential fatty acids, offering numerous ...

Manage diabetes effectively by knowing the right foods to eat on an empty stomach. Know which food items can help control ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

A healthy scalp is essential for aiding hair growth as it keeps hair follicles unclogged and nourished. Using turmeric mixed ...

Fenugreek, commonly known as methi, is a humble kitchen spice with powerful healing and beautifying properties. Packed with ...

The consumption of the seeds being talked about here removes not one but many problems of the body. These seeds also benefit health, skin and hair. Healthy Seeds: The kitchen is called a treasure box.

This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietitian for expert advice.

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.