While visiting her 6-acre Berks County farmette recently, sneezing like mad and scratching my eyes due to combined pollen and ...

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a ...

That deep, burning pain radiating from your lower back to your legs can disrupt your sleep, steal your mobility, and chip away at your independence. Sciatic nerve discomfort can feel hopeless.

Watercolor floral seamless border. Wild meadow blue cornflowers, chamomiles, pink, violet, orange, yellow flowers, herb. Hand drawn style illustration. Artistic template design. Royalty-free licenses ...

In April we begin to eagerly anticipate that glorious array of color, form and scent that flowers provide. I love cut flowers in the house, but I am loath to cut blooms from my garden beds and ...

Chamomile has long been used as an herbal aid to calm the body and mind. These same effects may help ease endometrial pain and cramps. According to one 2024 study published in the Iranian Journal of ...