Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...

The smartest body composition trackers that reveal more than just your weight - What your bathroom scales don’t tell you – ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

Wondering if cheap fitness trackers are accurate? See what reviewers say about their performance, reliability, and value for ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Now fully a part of Google, there are still several Fitbit-branded models available, including the Fitbit Charge 6, the best Fitbit fitness tracker in 2025. But these aren't your only options.

UAH has a $14.2 million budget for the track and field complex, and a $1.2 million budget for the fitness center upgrade. The track and field complex project will convert a field and parking lot ...

The real prices for fitness app subscriptions are often less than they first appear, so don't get stuck paying too much. If an app offers you a free trial, take it and cancel the subscription ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.

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For healthy and sustainable weight loss, 1lb to 2lb of fat per week is safe and sustainable. To achieve this in seven days, you need to be in a 500 calorie deficit per day. This is around 1,500 ...

HICKORY, NC - Lenoir-Rhyne had nine first-place finishers over the course of a very successful Southside Power & Fitness Invitational weekend. Seven individuals had NCAA DII provisional marks, ...