A UT Tyler School of Nursing professor and a Tyler fitness center have collaborated for more than five years to host weekly ...

Explore how fitness supplements like protein, collagen, and probiotics could secretly enhance or sabotage your skin and ...

The Army will replace recently cut athletic trainers with unit medics to treat soldier injuries in its holistic fitness ...

When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout method, to name a few), JoJo's wellness routine feels like a ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Doing these poses regularly, like Kareena Kapoor, along with a healthy diet and some movement like walking or light cardio, ...

Akshay Kumar has always been known to be a fitness enthusiast amongst the masses. From waking up at 4 in the morning to going ...

Runners and recreational athletes in India are choosing to exercise twice a day to improve endurance, performance and mood ...

Jr NTR is preparing for his Bollywood debut in War 2, where he has undergone a strict diet and fitness regimen to match ...

Recently, in a candid conversation with former cricketer Navjot Singh Sidhu on Star Sports, Shami opened up about his unconventional diet and fitness regimen, revealing how he stays in peak condition.

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...