Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

Learn how to avoid common exercise errors that sabotage your results, waste your time and potentially cause injury—especially ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Box Bflo's cardio boxing workouts for all fitness levels. This majority women-owned gym offers a unique alternative to ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...