Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

Learn how to avoid common exercise errors that sabotage your results, waste your time and potentially cause injury—especially ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Box Bflo's cardio boxing workouts for all fitness levels. This majority women-owned gym offers a unique alternative to ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...