Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Number one rule of the gym: NEVER try to talk to someone mid-set, Nellie Barnett, CPT, fitness professional based in NYC, ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

A male victim reported being both physically assaulted and secretly recorded while changing at Crunch Fitness in Midland.

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Do you find yourself confused between whether to hit the gym or start practicing yoga? Many fitness experts suggests a ...

Looking to enjoy your summer workouts, but not suffer the blistering heat? Look no further than one of the 11 best-rated ...

Discover 3 virtual fitness clubs that Newark residents can't stop raving about. From live classes to personalized training, ...

That’s because Latin pop superstar Prince Royce decided to crash a Zumba class at Eos Fitness at the Town and Country mall.

Colleen Keating and her leadership team are rolling out new missions to drive sales, including providing a better balance of ...

Wedding planning was put on hold as couple Emily Hood and Walker Allen pursued their dream to open a fitness space of their ...

“Some gym rats are just ordinary people with ordinary desires for ordinary bodies that HAPPEN to be in a disgustingly ...