Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

Police are searching for two men accused of attacking someone inside the locker room of a Planet Fitness in South ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

This routine is reminiscent of cozy cardio, a workout trend that emphasizes wearing your most comfortable clothing (pajamas ...

A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart rate up, increases the efficiency of a workout, and helps build strength and ...

Glendale Mayor Bryan Kennedy confirmed that the shooting had occurred at Elite Sports Club – River Glen on Good Hope Road.