Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

The water group also saw a more significant decrease in ... To maximize potential weight loss benefits of sparkling water, ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

A fiber-rich diet is the key to maintaining good digestion, stable blood sugar levels and staying energized throughout the day. According to popular misconception, fiber dishes mean bland foods ...

If you have Hashimoto's disease, eating nutritious foods may help you reduce inflammation ... Hashimoto's disease with a gluten-free or grain-free diet is inconclusive. Following a healthy, balanced, ...

(Reuters) - Groups representing U.S. farmers and food processors were mostly critical of President Donald Trump's announcement on Wednesday of sweeping tariffs on imports, which have sparked ...

"Research indicates that a well-balanced vegan diet ... medical conditions or food allergies, nutrition experts told Fox News Digital. "A poorly planned vegan diet can lead to deficiencies in ...