We've all been there. You step on the scale, and the number stares back, sometimes a welcome sight, other times a bit of a ...

Roberts passes the time in the weigh-in queue chatting to women aged from 20- to 70-something in a community centre in West ...

What is body recomposition, and how do you lose fat and build muscle at the same time? We asked a strength and conditioning ...

We see International Paper's shareholder distributions as appropriate. Despite some sizable acquisitions in the past, the company has consistently returned cash to shareholders through a rising ...

It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - ...

A self-confessed “borderline alcoholic” says weight loss jabs helped her lose 85 pounds by curbing her alcohol cravings – and ...

In a world where weight loss is often reduced to numbers on a scale and calories on a plate, there’s a need to shift the ...

Fitness coach Ashley DiGiacomo Schwartz advises against weighing yourself after workouts, big meals, during your period, ...

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

This Zwilling Enfinigy Digital Kitchen Scale is minimal and sleek and has a beautifully compact design. It is also easy to ...

Timothy Bradley doesn’t remember the opponent, but he can describe the weight cut in excruciating detail: “I was starving for ...

Social worker Hollie Oxtoby vowed to 'start a diet' when she reached a size 16 but she was a size 24 before she changed her ...